NEED INSPIRATION TO GIVE YOUR HOME INTERIOR A LUXURY MAKE OVER THIS NEW YEAR?

Have You Ever Considered Luxury vinyl flooring for your Home

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Vinyl Flooring Perfect for the Party

If you like to entertain crowds at home or are the person to throw parties but fear the clean-up, there is an option that will greatly benefit you in choosing luxury vinyl flooring for your property.

 

Over the past two decades, interior designers and specialists recommend vinyl tiles and planks as a preferred option. The vinyl option has many benefits for those with limited time for cleaning and maintaining the home.

 

Quick Install

 

In browsing the many brands within the vinyl flooring marketplace, you may be surprised to learn what makes it a high appeal to homeowners looking for a change.

 

Why it is a preferred option for the home is because of the relative ease to install yourself without the cost of a professional fitter. Whether it is an option of glue down or click together, vinyl tiles are a fun project to get into on your own time and, due to the ability to have pieces cut to size to fit – you are seldom left with frustration.

 

Vinyl is comfortable underfoot and has plenty of styles to choose from to match your influence.

 

luxury vinyl flooring

 

Stain and Scratch Fighter

 

If you are keen to throw parties for every occasion under the sun, then luxury vinyl flooring is a lifelong option due to its durability and resilience to hard stepping, heels and the odd spilt drink or food.

 

Come the morning after, you may have a clean-up on your hands, but your flooring will not take long due to its liquid resistance and anti-stain design. You won’t be dealing with nightmares of scratches across your floor due to vinyl’s anti-scratch implementation.

 

A simple clean with a warm soapy sponge or mop and your floor retains its glossy finish again and again. It is a perfect product for homes with heavy foot traffic.

 

Kitchen Connoisseur

 

If you like cooking for a crowd, then vinyl tiles in your kitchen are the perfect assistant – no matter how messy things get.

 

Easy to clean no matter if making spaghetti, curry, pizza or salad, vinyl has your floor safe and stainless from any dropped jars or sauces that typically mark flooring no matter how many times you wash it.

 

One spill, one wipe and it’s back to its usual look taking no time out of your meal preparations and time to mingle with your guests.

 

Finding your Style

 

With vinyl floor tiles and planks you are not limited in selection. Some brands offer popular as well as more diverse styles to choose from and can showcase how they would fit the current feel of the room- as well as match your room fittings or furniture.

 

No matter what you set out your home to achieve, luxury vinyl flooring provides extra life to your party and gives peace of mind for the morning after.

MAKE SUSTAINABLE SKINCARE CHOICES THIS WINTER | GO FOR GREEN THE NEW SENSITIVE PRO SKINCARE WITH HEMP SEED OIL FROM NIVEA MEN

A NEW SKINCARE RANGE IS ON THE HORIZON TO PUT THE CALM BACK INTO YOUR GROOMING ROUTINE

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best men's skincare brands

Look out Gent’s, there’s a new skincare range launched exclusively at Boots UK. Packed with Benefits for the skin, it’s key ingredient is Vitamin-rich and hydrating, and it minimises dryness, irritation and stress lines.. have you guessed yet what it is?


Heard about Nivea for Men Sensitive Pro Hemp Range but haven’t tried it yet?

You want in? Well here’s your shot to up your Daily Men’s Grooming Routine to Soothe and calm your skin.

Autumn is here, and the cooler weather can wreak havoc on your skin if you’re not using the right stuff. New NIVEA MEN Sensitive Pro Moisturiser soothes irritated skin while also nourishing after a day out in the cold – just what you need.

best men's skincare brands

best men's skincare brands

Want moisture that doesn’t clog your pores? Smooth skin that doesn’t feel oily? It sounds like it’s time you were introduced to Nivea’s Sensitive Pro Hemp range. Infused with hemp seed oil and vitamin E, it soothes and calms skin – and it’s perfect for bearded Gent’s, too.

best men's skincare brands

You will be astonished to find out it’s made with Hemp Seed Oil’s omega-6 fatty acids that have ultra-calming properties and work to soothe skin after shaving.

best men's skincare brands

Don’t let dry skin? Or an Itchy Beard? Get in the way of spoiling your daily grooming routine.

Even more reason to check out the NIVEA MEN Sensitive Pro Skincare is rich in fatty acids that deeply nourishes, calms skin and protecting it from drying out and feeling irritated. Will you be trying it?

What’s more, the NIVEA MEN Sensitive Pro range cares for skin and planet through its 100% organic hemp seed oilmicroplastic-free formula and 97% recycled and recyclable packaging. Exclusively available at selected Boots Stores.

To put the calm back into your grooming routine, NIVEA MEN is proud to introduce its *NEW* NIVEA MEN Sensitive Pro range with nourishing organic hemp seed oil and Vitamin E, comprising three soothing innovations to help you put your best face forward, every day.

The Brand New Range Includes:

  • NIVEA MEN Sensitive Pro Ultra Calming Liquid Shaving Cream RRSP* £4.49 – building into a lather with a brush or water and softening hair for an effortless razor glide, the face is simultaneously soothed and protected
  • NIVEA MEN Sensitive Pro Ultra Calming Facial Balm RRSP* £7.99 – for instant post-grooming relief in a fast-absorbing, non-greasy formula
  • NIVEA MEN Sensitive Pro Ultra Calming Moisturiser RRSP* £8.99 – ultra-calming and beard friendly, the skin is protected from external aggressors and remains hydrated for up to 24 hours

What’s more, the NIVEA MEN Sensitive Pro range cares for skin and planet through its 100% organic hemp seed oilmicroplastic-free formula and 97% recycled and recyclable packaging. Even Liverpool FC are Fans too. Interested in Nivea Men’s newly released Sustainable Grooming Range, find out more just here

Editorial Disclaimer: Some items featured have been gifted as press samples to review and I would never promote something I would not otherwise use myself or recommend to others to ensure the feedback I have given is honest. All prices quoted in this article are subject to change by the brands at anytime mentioned here and some links contain affiliate links which I may make a small commission off the sale of items with no extra cost to you

COCCHI 1891 TRADITIONAL WINE-BASED APERITIFS TO TRY THIS LONDON COCKTAIL WEEK – DID SOMEONE SAY NEGRONI?

If it’s a classic vermouth you’re searching for, look no further than Cocchi 1891! It’s the answer to all your classic cocktail conundrums.

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vermouth cocktail recipes

Italian Culture is steeped in food, arts, architecture, family and…Aperitivo! Try Americano Cocchi or Rosa and Enjoy!

Cocchi produces since 1891 “Superb Vermouths Torino for Manhattan and Martini cocktails”

Known all over the world for the tradition and historicity of production, Vermouth di Torino is an aromatized wine born in the 18th century at the foot of the Alps and appreciated by the Royal Court of the Savoy.

Giulio Cocchi had the great idea of establishing authorized retailers where people could taste his products: sparkling winese, Barolo Chinato, Aperitivo Americano and a few distinct Vermouths. In 1913 there were seven Cocchi tasting Bars in Piermonte that soon became twelve.

Vermouth Cocktail Recipes
The latest release by Cocchi 1891 Miniatures Range

Vermouth Cocktail Recipes

Vermouth Amaro Cocchi has been created according to the original recipe by Giulio Cocchi where Artemisia was enriched with rhubarb, qassia wood, chiretta and a double fusion of cinchona. The addition of Barolo Chinato to the base wine gives delicately red nuances and a further soft and complex note – totally Cocchi style.

Vermouth Cocktail Recipes

Cocchi since 1891: “ Labor omnia vincit”, work conquers all

Over the years Cocchi have witnessed the evolution of the Vermouth di Torino processing techniques where the new ones have joined the old ones. At present their coexistence continues today to preserve and enhance the traditional production.

Produced according to Guilio Cocchi original recipe, Cochi Americano is recognised in Asti as the aperitif par excellence – a real piece of history of the town. On it’s label the original futurist rooster designed in the 30’s and representing his aperitif function “it awakes the appetite” as well as on of the symbols of the town of Asti.

vermouth cocktail recipes

Vermouth di Torino is known throughout the world for the tradition and history of its production. Its name is inextricably linked to Piedmont and Turin, where in the 1880s a real aristocracy of vermuttieri developed thanks to which, to different degrees and ways, the popularity of Turin Vermouth became international, reaching a great worldwide resonance. It’s a rare “evening vermouth” called Dopo Teatro on the wake of Piedmonts tradition to drink a small cup of cool vermouth with lemon zest in the evening, perhaps after watching a performance in one of the historic theatres of the Savoy capital.

Vermouth di Torino is a collective heritage of Piedmontese people. The Savoy dynasty, kings of Piedmont, was it’s first great promoter and since the end of XVIII century played a relevant role in the success of vermouth, generating flourishing industry which soon made Piedmont the veritable Kingdom of Vermouth.

Asti, where it all began. Today in Asti – the place where Giulio Cocchi 1891 was founded – it is a celebration: San Secondo, patron saint of the city, is celebrated

Cocchi Americano is an aromatized wine created in 1891 by Giulio Cocchi and since then produced without interruption according to the original recipe. The name Americano is both due to the alcohol made bitter amaricato by the addition of herbs and spices and to the American habbit of drinking vermouth with ice and soda. I just found out that Vermouth is best served with cheese which is divine when paired together during Aperitivo.

A toast to the summer, Un brindisi all’estate

vermouth cocktail recipes

Born in Piedmont in the last century, Barolo Chinato soon spread thanks to its refined taste, well balanced between bitter and sweet, and especially for the leading effect on the market of its name “ Barolo”, that immediately positioned it among the noblest products compared to various other types of alcoholic drinks based on cinchona. Spices, together with other aromatized wine, are at the heart of the Cocchi products. It is known a botanical library is used to collect the many herbs and spices to craft the original signature formulas by Giulio Cocchi

During its history, Cocchi has produced some variants to its Aperitivo Americano. The most recent is Cocchi Rosa produced with a based of red wines of Piedmont to which herbs and spices extracts are added in particular gentian, cinchona, citrus zest and rose petals. Cocchi vermouths aromatized and sparkling wines are known all over the world: in Asti, the Cocchi Bar in Piazza Alfieri is a reference point for the city for over a century. Cocchi’s products and brand were spreading worldwide yet at the beginning of the XX century were exported to London, New York, Sydney, Colonial Africa and Venezuela.

Since 1978, Giulio Cocchi is owned and operated by the Bava Family, themselves highly renowned wine producers in Moferrato and Langhe. Today the winery still maintains its artisan character and follows the original recipes, formulated by Giulio Cocchi in 1891, to craft the distinctive wines that have made the Cocchi a cult name. Among the results of the last 30 years, defense of Barolo Chinato from forgetfulness and the re-launch of Vermouth di Torino since 2011 has been the driving force for the rebirth of the top of the range Vermouth di Torino on the international scene.

Editorial Disclaimer: PR Product Gifted. This product is a press sample kindly gifted by the Brand and I am under no obligation to post about a brand whether or not I choose to do so. How I choose to work with brands on any collaboration whatsoever is always down to personal choice and preference if I feel it’s a good fit for my content and audience so I can always give my honest feedback.

7 DAILY MOVEMENTS TO SET YOUR BODY FREE ‘STRETCH’ BY MOVEMENT COACH ROGER FRAMPTON – BOOK REVIEW

Confused about Posture, Flexibility Techniques to Resolving Pain? Mobility Coach Roger Frampton Author of his Brand-New Book STRETCH recommends, just 7 minutes per day of simple stretching can undo a lifetime of damage caused by sitting.

How are you getting ready for World Wellness Weekend? Have you established your new Physical Activity Routine in 2021 yet? Look at the recommendations from the World Health Organisation to make sure you are active enough. Moderate Physical Activity includes yoga, walking, dancing, housework, gardening,..Intense ones includes activities such as running, aerobic, cycling, basketball, football, tennis and more…

movement coach books

WORLD WELLNESS WEEKEND 18th & 19th SEPTEMBER 2021

The countdown is on for World Wellness Weekend 18th and  19th September 2021. Together we can inspire millions of people with wellness tips. It’s you’re chance to promote vitality, serenity, immunity and solidarity.19th.

“It’s about making real and authentic well-being accessible to all. Wellness means different things to many people”

I’ve recently discovered a new book ‘STRETCH By Roger Frampton where flexibility and mobility are the keys to our long-term movement.

Stretch gives you unique insights into the seven principal movements which can be done either at intervals throughout the days or all at once depending on your lifestyle perfect for those who work remotely from home too. His book also includes a programme and a full breakdown of how to implement the movements including progressions and regressions based on your current level of flexibility and how to scale as your flexibility improves.

“For the first time EVER, a Book has made History about Stretching is top of the Fitness charts!”

movement coach books

Finally…people are starting to recognise that tightness in the body literally pulls your body into rounded posture, is the root cause of too much pain in the body and leads to all kinds of mobility issues as we age.

Following Roger’s key exercises starting from as little as 7 minutes per day we can get such tremendous benefit from incorporating our daily stretches…And the great news. We can reverse so much of the damage already done and I’m willing to give this a go and so should you.

movement coach books

The book highlights some of those common problem areas that lead to pain in the body including, IT back, hip flexors, neck & shoulder blades and is written for those who are currently experiencing pain, sat hunched over a desk all day or just want to feel the plus benefits of some regular good old-fashioned stretching”

movement coach books

PLAN YOUR WORK OUT SCHEDULE

Depending on your schedule it has programs within Roger’s book ranging from 7 minutes per day and up to 1 hour training schedules for those wanting something more advanced. 

Set Goals for Daily Regular Movement Exercise

Set yourself a goal and allocated a time each day to improve your overall movement and form a solid habit of regular movement.

The Benefits of Stretching and Yoga

On the subject of stretching the beginnings of Yoga were invented by the Indus-Sarasvati civilisation in Northern India over 5,000 years ago. In 2019 the Yoga Market size reached 88Bn and the year on Year growth is expected at 12 percent. But, what made yoga become so popular and on trend?

Studies show on top of helping with physical pains such as back pains, and improve functions such as the ability to move or walk, by increasing your balance and flexibility as Movement Coach Roger Frampton leads as great example. Did you know, Yoga could increase sleep efficiency and time quality. In studies of diabetes, daily yoga decreased blood glucose levels, heart rate, systolic and diastolic blood pressure, and oxidative stress markers. Increased energy and decreased stress were observed among diabetic groups.

movement coach books

World Wellness Weekend Is an exciting opportunity to champion wellness in your daily routine, and to inspire your family, friends, colleagues and local communities to participate. Together let’s champion, wellbeing, hope and enthusiasm for world wellness weekend and beyond.

The goal of World Wellness Weekend is to inspire and empower others to make healthier choices and enjoy an active lifestyle with friends and family. Due to the current health situation around the world reminds us how important it is to have a strong immune system.

Among the 17 Sustainable Development Goals of the United Nations, SDG 3 is Good Health and Wellbeing for All. In partnership with the United Nations Global Sustainability Index Institute, world wellness weekend encourages, venues, groups, associations. Federations, visitors, bureaus, Mayors and Governors to organise free, fun and creative, free, fun and creative wellness activities on the 3rd weekend of September, just before the Equinox, when daytime and night are equal, as a symbol for work life harmony.

Let’s be pro-active and responsible in these times of uncertainty. Let’s choose a wellness challenge to be accountable to. Let’s be active at home. Here’s a look at the five pillars of Wellness which are to increase vitality, serenity, immunity, creativity, and solidarity in your life. Let people know what you do to keep healthy a mind and a healthy body.

In case you did not know what new activity to try this weekend, we hope that you now do! STRETCH offers the bare minimum to do, to keep our bodies free from pain and moving well.  Just a recap, with programmes starting from 7 minutes up to 1 hour. You can choose what fits best into your lifestyle. STRETCH! The Seven Essential Movements To Set Your Body Free is OUT NOW!.

Roger Frampton Movement Coach, Author of The Flexible Body & STRETHCH, TED Talk- 4 Million views on YouTube

p.s. If you don’t have a copy of Roger’s bestselling book, we highly recommend you pick up a copy of this brilliant, entertaining and accessible guide to fitness at home. Have a wonderful and active week!

Editorial Disclaimer: PR Product Gifted. This product is a press sample kindly gifted by the Brand and I am under no obligation to post about a brand whether or not I choose to do so. How I choose to work with brands on any collaboration whatsoever is always down to personal choice and preference if I feel it’s a good fit for my content and audience so I can always give my honest feedback.

A SUSTAINABLE SUMMER STAYCATION AT HOME WITH TROPILEX

Give yourself a little Holiday because Mind and Body deserve a little vacation sometimes…

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This summer I told myself if I don’t go anywhere for vacation due to travel restrictions amidst the pandemic the idea of relaxing at home isn’t something I had considered until now. With that said, a summer staycation at home has been the most sensible option this year but don’t let that spoil your fun because there are ways to make the most of your open space including the back garden too.

hammocks traditional

When it came to choosing the ultimate summer accessory to transform the vibe of my back garden I was momentarily inspired by the idea of hammocking to transport me to the beach and just watch a lazy afternoon go by. I can’t think of anything more pleasant than lying in a hammock to re-create those summer memories and great feeling of being on holiday. Somewhere exotic or shores closer to home to watch the sunset go down. Which is your favourite British Beach?

At least this summer I can save on the air miles and adopt a more sustainable approach to travelling less which seems like somewhat a great idea than previously intended. So, I thought instead of missing out on a vacation why not bring the beach culture to me and set up with a hammock in my back garden sounds like the ideal summer situation.

After all, summer is all about re-living memories and making some new ones. I’m always up for being spontaneous and trying something new especially if its good fun like hammocking the act of setting up and subsequently chilling in a hammock with a view.

hammocks traditional

Tired of winter already? Get some summer vibes today with a nice siesta in a Tropilex hammock. Vice versa, why always hammock outdoors when you can hammock indoors as well. You can get comfy in a hammock during the cold wintery days too. The best feeling is that satisfaction when you put your feet up after a long day…

Did you know Tropilex is a proud member of  1% for the planet. As a member of 1% For The Planet, Tropilex donates a minimum 1% of yearly sales to support environmental non-profit organisations which is a great cause to make a difference for a greener planet. Their hammocks and hanging chairs are woven and repelled by traditional hammock weavers in Columbia and India which is unique by local artisans.

hammocks traditional
Photo Credit: Images Courtesy of Tropilex Press Team with permission in writing

 

A suggestion for today during a sunny day would be go offline: less scrolling, indulge in more relaxing and enjoy is the most productive thing you can do this summer. Just – Be Free. Be Happy! Good Vibes Only.

Wanna hang-out in a hammock with all your friends? Tropilex has supper big family sized hammocks! Which one is your favourite? I recommend the Travel Hammock Majolia range made from super light but strong fabric your perfect travel companion at the beach and beyond. The hammocks are made to handle even a rain shower where the polyester yarns ensure that the cotton does not get too stretched too much. Ideal for British weather too given the unpredictable change in forecast rain or shine.

The beautiful wooden standard wood in other ranges would look great in every garden home made with 1005 FSC certified pinewood. They even deliver their products CO2-neutral.

Live in the sunshine, swim in the sea, drink the wild air with Tropilex and make it a summer to remember.

Cheers to the weekend!

 

Editorial Disclaimer: #AD Sponsored Post. All opinions are my own and I only give positive feedback on products I am genuinely interested in or would otherwise purchase myself so I can give an honest review of brands I love and show my support for at all times.

HOW TO GET A GOOD NIGHT’S REST DURING LOCKDOWN | TIPS FOR GETTING TO SLEEP NATURALLY

THE PUKKA HERBS BEST SELLING NIGHT TIME TEA NEW SLEEP WITH EASE PROGRAMME BIGGEST EVER CAMPAIGN #SLEEPWITHPUKKA

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Just recently, I wanted to share with you that Pukka are about to launch one of their biggest ever campaigns: Sleep with Ease. That’s right, to finish off the year they are focusing on sleep so when the brand approached me to be part of their campaign I was delighted to help promote Pukka’s best-selling NIGHT TIME tea and NEW ‘Sleep with Ease’ Programme to my readers. In return as part of the campaign they sent me a Pukka kit including their tea, a downloadable sleep diary with exclusive sleep tips for me to try out. It will be interesting to see how this compares to my usual caffeinated tea bags and if my sleep pattern is much improved at the end of the trial.

how to sleep better at night naturally

This campaign could not have come at a better time now that the clocks have gone back and I do especially love to drink tea during the colder winter months wouldn’t you agree is quite comforting early mornings, mid afternoon at work to evenings even before bed. The one thing I have learned over the course of the lockdown is to make sure Health & Well-being is you’re main priority as looking after yourself is number 1. One thing’s for sure is that my mornings have never felt so refreshed after a good night’s restful sleep which has not happened in a long while since the beginning of the 2nd lockdown. Lately its been the norm in covid times to feel stressed or experience anxiety as we realise the world has changed the way we live where health and well being impacts our daily lives including the way you feel both on the inside and out.

how to sleep better at night naturally

All it takes is a change in mind set by making the slightest changes to habits such as caffeine intake is vital for living a healthier lifestyle. From my positive experience of trying out Pukka Herbs Herbal Tea Organic range it’s really made a vast improvement in the last few days. Even better its all natural. So over the duration of a week, I managed to record my sleep pattern to see how I can achieve a much needed good night’s rest of at least an average of 8 hours sleep per night.

Since using Pukka Herbs teabags all this week, I’ve noticed a dramatic improvement to energy levels and feeling more alert. Walking up in the morning with ease and less stress with not much of a headache like before using my conventional ordinary caffeinated tea bags. I really appreciate those moments of feeling refreshed in the mornings when you wake up, but unfortunately for most of us it’s sometimes not possible during the pandemic. Even though we’re in a lockdown for me especially I have found it very stressful and at times often difficult to maintain a good nights restful sleep.

Watch my Review on my YouTube Channel for more info and what’s great about the product too. So here’s how I got on with my Pukka Sleep Diary. Read it just here

how to sleep better at night naturally

how to sleep better at night naturally

how to sleep better at night naturally

how to sleep better at night naturally

Disclaimer: #AD this posted contains Gifted items kindly provided by Pukka Herbs Organic Team Company. All views and opinions expressed here are my own and I do not promote products I would not otherwise use myself so the feedback I give is also honest and factual.