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Health & Wellbeing

HEALTH & WELLNESS

The Joey Journal By The Joey Journal0 min read0 views
relationship advice for guys

HOW TO BUILD A FOOLPROOF LONG-TERM RELATIONSHIP WITH YOUR PARTNER

Are you struggling with expressing love and appreciation in meaningful ways? Don’t worry! Many couples struggle with maintaining healthy and ...
How to Improve Mens Mental Health

MY ULTIMATE LIFESTYLE HACKS THAT’LL IMPROVE YOUR WELLBEING AND HAPPINESS

Got a bad habit or two? We all do; it’s part of being human. However, working on these habits is ...
how to treat sports injuries

HEALING MY WAY TO VICTORY: A GUIDE TO RECOVERING FROM ANY SPORTS INJURY

As any sports athlete knows, injuries come along with the territory and with playing Polo on horseback is no exception ...
how to change bad eating habits

HOW TO KICK START A HEALTHIER LIFESTYLE BY BEATING COMMON BAD EATING HABITS

What do you think plays the biggest role in how healthy or otherwise your lifestyle is? Exercise, hydration, sleep, and ...
where to find a good chiropractor

IT’S NEVER TOO LATE TO IMPROVE YOUR DAILY MOBILITY FOR A HEALTHY LIFESTYLE AND WELLBEING: BUT WHERE DO YOU EVEN BEGIN?

Did you know? Chiropractors are healthcare professionals who specialize in the diagnosis and treatment of musculoskeletal disorders. They focus on ...

GETTING OVER SUMMER BEACH BODY ANXIETY IN JUST 3 STEPS

The Joey Journal By The Joey Journal0 Comments Location: 1 min read1.8K views

Summer Body Anxiety

Summer Body Anxiety
Photography Nadia Rashid

 

To find out more about Sen Wellness Center for their Ayurveda & Yoga Classes and Wellness Retreats inspired by nature, spirit and connection please visit below

senwellnesssanctuary.com

 

Editorial Disclaimer: A Special thank you to Sen Wellness Sanctuary for inviting me to their Wellness Center in London for  a Complimentary Yoga Session as an introduction to their Lifestyle Brand. Opinions expressed here are the authors alone, not those of any brand and have not been reviewed or approved or otherwise endorsed by any of these entities.